Having a dog keeps you moving, which is good for your mental health. But did you know there are tons of other side effects from having a dog that has a positive side effect on your brain? It’s true! Petting a dog creates reactions in your brain that are somewhat similar to doing drugs.

Plus, those who have dogs tend to go outside more often, which also has a positive impact on the brain. And, you’ll get vitamin D, which is good for you as well. Additionally, having a pet gives your life structure through their routines. They also give you a reason to get out of bed in the morning.

Watch the video to learn all the other great and interesting side effects of having a dog.

In case you were looking for your reason to get a pet, there it is!