7. Spontaneous “Zoomies” (FRAPs)
Frenzied Random Activity Periods, commonly known as the “zoomies,” involve sudden bursts of high-speed running, tight turns, and play bows around your home or yard. While zoomies look chaotic, they are a normal release of pent-up energy and pure emotional excitement.
Dogs typically experience zoomies after a bath, during a fun game, or when you return home after work. Experiencing frequent, short bursts of joyful energy is one of the most undeniable happy dog behavior signs.
